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A hand book of training management / Kenneth R. Robinson.

By: Material type: TextTextPublication details: London : Kogan Page, c1990.Edition: 2nd edDescription: 276p. : ill. ; 24cmISBN:
  • 1850916632
Subject(s): DDC classification:
  • 22nd ed. 658.3124 ROB
Summary: In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to getand staymotivated in obtaining well defined and toned abs. There are more than 70 workout routines presented with full-color photos to guide readers in the best possible way to achieve the goal of that tight six-pack. Throughout all the fitness routines there are informative tips and
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Item type Current library Collection Call number Status Barcode
Books Books CUoM Library General Stacks Business Management/Accounting/Marketing 658.3124 ROB (Browse shelf(Opens below)) Available 00009438

Includes bibliography and index.

In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to getand staymotivated in obtaining well defined and toned abs. There are more than 70 workout routines presented with full-color photos to guide readers in the best possible way to achieve the goal of that tight six-pack. Throughout all the fitness routines there are informative tips and

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