ROBINSON, Kenneth R. <br/><br/>
A hand book of training management / 
Kenneth R. Robinson. 
 - 2nd ed. 
 - London :  Kogan Page,  c1990. 
 - 276p. :  ill. ;  24cm. 
<br/><br/> Includes bibliography and index. 
<br/><br/> In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to getand staymotivated in obtaining well defined and toned abs. There are more than 70 workout routines presented with full-color photos to guide readers in the best possible way to achieve the goal of that tight six-pack. Throughout all the fitness routines there are informative tips and 
<br/><br/><label>ISBN: </label>1850916632 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Abdominal exercises.<br/>SPORTS & RECREATION -- Bodybuilding & Weight Training
<br/><br/><label>Dewey Class. No.: </label>658.3124 ROB