Self-compassion : stop beating yourself up and leave insecurity behind / Kristin Neff.

By:

Neff, Kristin

Material type: Text

TextPublication details: New York : William Morrow, c2011.Description: x, 305 p. ; 24 cmISBN:

9780061733512

Subject(s):

DDC classification:

158.1 NEF 22

LOC classification:

BF575.S37 N44 2011

Summary: "A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"-- Provided by publisher.

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Books	CUoM Library General Stacks	Philosophy/Psychology/Ethics	158.1 NEF (Browse shelf(Opens below))	Available	00013539

Includes bibliographical references and index.

"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"-- Provided by publisher.

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